Saturday 29th November
8:45 am - 5:00 pm
22A Trelissick Crescent,
Ngaio
Join Sheetal in a 1-day Retreat to re-ignite your Safe-Space within
This is for you if you want to:
Be able to hold yourself through your growth and changes
Gain more confidence from a deeper space
Reduce tension throughout your body from root cause
Improve your relationships
Achieve your goals with trust in yourself
Or simply want to finally feel freer in your life and body, in all aspects!
What is Safe space?
This is the space from which you feel confident from deep within yourself, you feel trust, and you feel the knowing.
You're able to hold yourself safely.
From this safe space you are able to make decisions with self worth, without fear, without anxiety.
From this safe space, our body's systems function on a much better level.
When connected with our safe space:
We can have patience and presence in our relationships, creating loving connections;
Have more balanced functions in our body's systems, therefore feeling healthier, mobile and strong;
More clear thinking and focus in our minds therefore achieving our goals;
The ability to relax, rest and heal.
The beauty is we all have this safe space within, we have just become disconnected from it.
The beauty is we all have this safe space within, we have just become disconnected from it.
How do we become disconnected?
From our patterning.
Our patterning based off what we have learnt from our elders, our parents and our peers;
our patterning regarding our actions, lifestyle and thinking habits that we have learnt to keep us alive.
These, many times, take us away from the safe space within.
Any time we taught ourselves to create habits of survival, acting from fear, we stepped away from the safe space. Eventually, the more we accumulated this, the more we began to live from a space of survival.
Join us in the beautiful space in Wellington, surrounded by Nature, Birds chirping to
reconnect within,
release what holds you back,
and re-ignite your safe space.

Learn your patterns of survival, how your body is holding on to tension, causing aches and dis-ease and then let go

Tap into your safe space with guidance through exercises such as Yoga and breathwork

Release the fears and emotions that hold you back to Leave the space feeling FREER, healthier and more YOU
Tickets are:
$235 per person
or $180 Early bird (till 22/11/25)
You'll be receiving:
Nourishing light meals.
Tea upon arrival.
Q&A time with the experts.
Special Deal Offer!
Exercises that you can take away to improve your quality of life
Saturday 29th November
8:45 am - 5:00 pm
22A Trelissick Crescent,
Ngaio